Exercise Prescription
We offer personalised exercise plans and prescriptions to help individuals improve their overall well-being.
Personalised Exercise Plans
Our certified trainers create custom exercise plans tailored to your specific needs and health goals. Whether you're looking to improve strength, flexibility, or manage a chronic condition, we will design a plan that suits your individual requirements.
Exercise Prescription for Health Conditions
For individuals with conditions like COPD, Emphysema, Depression & Anxiety, Multiple Sclerosis, PCOS our team develops specialised exercise prescriptions. These prescriptions are designed to alleviate symptoms, improve quality of life, and promote overall wellness.
Professional Guidance and Support
At Want That Change, we provide ongoing support and guidance throughout your fitness journey. Our trainers are dedicated to helping you achieve your health and fitness goals, ensuring a safe and effective exercise routine.
Ready to start your fitness journey?
Contact us today to schedule a consultation and learn more about our Exercise Prescription services.